New 20-min Meditations will be released every Sunday in January 2023. These are free for everyone!

To participate in the Challenge:

1. Email [email protected] with the subject line "Let's do this together" and you'll receive your very own Challenge Tracker.

2. Attend 30 classes at YL studio in the month of January

3. Use the guided meditations to mediate EVERY DAY for 20-minutes minimum,

4.  Have fun and welcome your best self into 2023 with your Community!