All classes require a reservation and any class cancellations must be cancelled at a minimum of 30 minutes BEFORE class start time in order to not be charged or marked as "Late Cancel". Class reservations can be made up to 30 minutes prior to the start time of a class.
How to Register for Classes:
2. Once your account is created, to register for a class, click on a class name. This reserves your spot.
If you have questions or need help creating your account, we can help you in studio or guidance can be offered by emailing
[email protected]
Getting to Class:
Arrive at the studio 10-15 minutes prior to class start time. Lobby doors open 15 minutes before every class and are locked upon class start times.
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10:00 am
In-Person Yin Yoga
11:30 am
In-Person Aroma Flow
4:15 pm
In-Person Fundamental Flow
5:30 pm
In-Person Heated Power Flow
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9:30 am
In-Person Ashtanga Half Primary Series
4:45 pm
3-Weeks to Unwind: A Relaxation Series (2/3)
6:00 pm
In-Person Restorative
9:30 am
In-Person Slow Flow
4:45 pm
In-Person Slow Flow
6:00 pm
In-Person Yin Yoga
10:00 am
In-Person Kundalini Yoga
4:15 pm
In-Person Yin Yoga
5:30 pm
In-Person Vinyasa Flow
10:00 am
In-Person Yin Yoga
11:30 am
In-Person Vinyasa Flow
9:30 am
Beach Yoga
Lion's Park Beach: 1701 Lions Park Dr Saint Joseph, MI 49085
10:00 am
In-Person Vinyasa Flow
11:30 am
In-Person Yin Yoga
10:00 am
In-Person Yin Yoga
11:30 am
In-Person Aroma Flow
4:15 pm
In-Person Fundamental Flow
5:30 pm
In-Person Heated Power Flow
9:30 am
In-Person Ashtanga Half Primary Series
4:45 pm
3-Weeks to Unwind: A Relaxation Series (3/3)
6:00 pm
In-Person Restorative
9:30 am
In-Person Slow Flow
4:45 pm
In-Person Slow Flow
6:00 pm
In-Person Yin Yoga
10:00 am
In-Person Kundalini Yoga
4:15 pm
In-Person Yin Yoga
5:30 pm
In-Person Vinyasa Flow
10:00 am
In-Person Yin Yoga
11:30 am
In-Person Vinyasa Flow
9:30 am
In-Person Heated Vinyasa Flow
11:30 am
In-Person Yin + Yoga Nidra
2:00 pm
Vital Living: Strength, Flexibility, and Wellness for Seniors and Adults with Chronic Conditions (1/4)
10:00 am
In-Person Vinyasa Flow
11:30 am
In-Person Yin Yoga
10:00 am
In-Person Yin Yoga
11:30 am
In-Person Aroma Flow
4:15 pm
In-Person Fundamental Flow
5:30 pm
In-Person Heated Power Flow
9:30 am
In-Person Ashtanga Half Primary Series
6:00 pm
In-Person Restorative
9:30 am
In-Person Slow Flow
4:45 pm
In-Person Slow Flow
6:00 pm
In-Person Yin Yoga
10:00 am
In-Person Kundalini Yoga
4:15 pm
In-Person Yin Yoga
5:30 pm
In-Person Vinyasa Flow
10:00 am
In-Person Yin Yoga
11:30 am
In-Person Vinyasa Flow
9:30 am
In-Person Heated Vinyasa Flow
11:30 am
In-Person Yin + Yoga Nidra
2:00 pm
Hand Mudras Before & After Meditation Workshop
2:00 pm
Vital Living: Strength, Flexibility, and Wellness for Seniors and Adults with Chronic Conditions (2/4)
8:45 am
In-Person Gentle Yoga: Mudras & Meditation
10:00 am
In-Person Vinyasa Flow
11:30 am
In-Person Yin Yoga
1:30 pm
The Power of Posture Workshops (1/2)
1:30 pm
The Power of Posture: Unlocking Strength and Ease in Your Upper Back, Neck, and Shoulders
4:30 pm
Info Session for the 300-Hour Yoga Teacher Training Program
10:00 am
In-Person Yin Yoga
11:30 am
In-Person Aroma Flow
4:15 pm
In-Person Fundamental Flow
5:30 pm
In-Person Heated Power Flow
9:30 am
In-Person Ashtanga Half Primary Series
6:00 pm
In-Person Restorative
9:30 am
In-Person Slow Flow
4:45 pm
In-Person Slow Flow
6:00 pm
In-Person Yin Yoga
10:00 am
In-Person Kundalini Yoga
4:15 pm
In-Person Yin Yoga
5:30 pm
In-Person Vinyasa Flow
10:00 am
In-Person Yin Yoga
11:30 am
In-Person Vinyasa Flow
9:30 am
In-Person Heated Vinyasa Flow
11:30 am
In-Person Yin + Yoga Nidra
2:00 pm
Vital Living: Strength, Flexibility, and Wellness for Seniors and Adults with Chronic Conditions (3/4)
9:30 am
Empowered Birth: A Comprehensive 4-Week Birth and Postpartum Series (1/4)
10:00 am
In-Person Vinyasa Flow
11:30 am
In-Person Yin Yoga
1:00 pm
Mindfulness Matters Workshop
