Total # of Classes
3
Class length
90 minutes
Location
Studio 1
Discover how to activate and bring cohesion your body’s natural energy systems with powerful yet simple movements. Inspired by the work of Donna Eden—who healed herself from the chronic illness MS, often considered a lifelong condition—these techniques bring healing to your body, mind, and spirit. Designed as a short, effective practice, these tools can be used anytime to shift your energy, restore balance, and support specific needs—whether you're feeling overwhelmed, in need of a quick reset or want to support your ongoing vitality.
Through tapping, tracing, and stimulating key energy pathways, you’ll enhance circulation, reduce stress, and cultivate a sense of grounded vitality. By the end of our three sessions, you’ll have a complete, easy-to-use routine that empowers you to regulate your energy, improve mental clarity, and elevate your overall well-being.
Price
You must sign-in to book a spot in this class.
Sign In Create Account