Yoga Life Studio

Menopause Mastery
April 16, 2025 April 30, 2025
with Karen Burgard
SERIES OF CLASSES

Total # of Classes
3

Class length
90 minutes

Menopause Mastery is a three-part series designed to empower women with the knowledge, tools, and confidence to navigate their menopause journey effectively. 

Through structured education and practical workshops, participants will develop a personalized health documentation system and learn to advocate for their healthcare needs. 

The series is for peri to post- menopausal women seeking to better understand and manage their menopause journey and who want to improve their healthcare communication and advocacy skills.

Attendees should bring preferred note taking materials, copy of health records, medications list. Lesson specific handouts will be provided. 

The class takes place on...

  • April 16 at 6:00 pm (Wednesday)
  • April 23 at 6:00 pm (Wednesday)
  • April 30 at 6:00 pm (Wednesday)

Reservations

Menopause Mastery (Ticket)

Price

$200

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