A Practice of Presence: Sound, Movement & Cacao
with Finca La Frecuencia

Join the team from Finca La Frecuencia for an immersive journey designed to bring you out of the mind and into the wisdom of your body, heart, and senses.

Through guided movement, sounding, and a sensory cacao experience, you'll be invited to connect with your inner creative pulse and cultivate a deeper sense of presence, trust, and self-expression.

The cacao is sourced from Finca La Frecuencia, our food forest and retreat center in the Sierra Nevada de Santa Marta, Colombia. Shared as a warm, nourishing drink, it serves as a gentle invitation to awaken the senses and deepen your self-connection.

Together, we'll explore creative expression as a pathway to authentic living.

No experience is necessary. All are welcome.