The Art of Energetic Sequencing: Building Cohesive Classes
with Brooke Margherone

Most teachers learn templates. Few learn how to design.

In this advanced workshop, you’ll learn how to use the chakra system as an intelligent framework for building cohesive, purposeful classes. This is not about teaching chakra theory — it’s about using energetic organization to create direction, depth, and clarity in your sequencing.

You’ll learn how to:
• Design classes with a clear energetic arc
• Map energy centers to joint action and muscular demand
• Build different class experiences within a mixed level room
• Adjust your sequencing in real time based on the room

Why you need this:
If you’ve ever second-guessed your sequencing, plan your flows, or felt stuck repeating the same patterns, this workshop will change how you build classes and see bodies. You’ll leave with a clear framework that supports both structure and intuition — so you can teach with confidence and intelligence according to what’s happening in real time. 

This workshop is Part 1 of the Yoga Life Teacher Lab Spring Series. Each workshop may be taken individually, or you may enroll in the full 2-part series at a discounted bundle rate.

CEUs: 3 Continuing Education Hours per workshop for Yoga Teachers Registered with Yoga Alliance