A slow, supported stretch in healing infrared warmth
Melt into stillness.
This 60-minute yin practice invites you to unwind deeply through long-held, floor-based postures designed to release fascia, improve flexibility, and calm the nervous system.
Held in a gently heated room (80° with infrared warmth), the soothing environment supports muscle softness, joint mobility, and deeper release—without the intensity of a hot yoga class.
Expect quiet, easeful holds (3–5 minutes each), mindful breath, and time to turn inward.
This is the perfect class to stretch out the stress of the day and create space—physically, mentally, and energetically.
No experience needed. Beginners welcome! Come as you are and let the warmth work its magic.
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