In-Person Slow + Gentle
with Cheryl Weise

CANCELLED

A perfect end to your day and a great class for Yin students who desire more activation and release. This practice will link breath and movements to "build" the postures gradually and gently. The use of props throughout this class will offer support and endless opportunities to modify the poses ensuring all students can experience the benefits. Open to beginners and all levels. Join us to move the whole body slowly towards the final posture of relaxation and peace.