In-Person New Years Day EMPOWER Yoga + Meditation
with Brooke Margherone

 Celebrate. Reflect. Connect! After the cycle of the past year, we have come full circle. Return back to your center and place your efforts and intentions to stay connected this year. We will move through 75-minutes of power vinyasa geared towards all-levels preparing us to settle into stillness. Then, complete our practice with a guided meditation deep into our center point. Through this practice we will embody wellness & peace. This direct experience teaches us how to evolve our body, mind, and perspective so we can embrace what the New Year has coming our way.